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by Mario Starks

Would you benefit from a visual aid or mental prompt that helps you stay mindful of your personal pursuits? Try this. The Personal Alignment Worksheet is a brainstorming tool and personal check-in guide. It’s available as a free worksheet (PDF) or as a canvas-printed wall poster.

Great Visual Prompt For Room, Office or Classroom

Use the worksheet/poster individually or with others to facilitate goal setting, accountability, and mental focus. 

The Personal Alignment Brainstorm worksheet can be used as a reference point to maintain personal balance and to help re-ignite your creativity. 

Four Elements = Four Categories for Reflection

The elements of earth, fire, air and water are highlighted to symbolically represent different areas of mental focus as described on the worksheet/poster which is split into four quadrants. It’s a fun and creative way to organize your reflection and to make visual connections. 

Each element or category focuses on an aspect of self with reflection prompts that draw upon the characteristic of the element itself. Feel free to think, draw, or write about your answers. For best results, review and revise your completed worksheet on a regular basis with a partner.  

EARTH PROMPT

List personal traits about yourself that you are grateful for or traits that you seek to embody.

I am grateful for the following that is working well to serve my sense of personal alignment (relationships, situations, material possessions, skill sets, experience):

______________________
______________________
______________________

 

Characteristics

Self-Love, Stability, Foundation, Mother Nature, Guidance, Purpose

FIRE PROMPT

List actions you will overtake and incorporate into your daily habits in order to achieve personal desires.

I will incorporate the following actions into my daily habits in order to feel a sense of personal alignment:

______________________
______________________
______________________

Characteristics

Action, Movement, Progress, Transmutation, Energy, Enthusiasm

AIR PROMPT

List knowledge (book titles, or types of books, blogs, industry publications, reflect on past experience) you will acquire or apply to inspire your action.

I will pursue more knowledge in the area of _______________ by learning more via the following resources (books, articles, news feeds, magazines, journals, networking events):
______________________
______________________
______________________

Characteristics

Knowledge, Insight, Intuition

WATER PROMPT

List individuals who you can contact for mentorship, or who you can provide an equal exchange in value.

I identify the following people within my network who I wish to develop a co-collaborative relationship with: 
______________________
______________________
______________________

Characteristics

Connection, Networking, Fluidity

Personal Alignment Brainstorm

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